Corporate Services
BodyWorks provides group or private fitness training, group recreation planning, and consulting services in the areas of stress management and team building, to businesses looking to improve employee wellness levels, decrease injury incidence and raise morale.
Corporate Fitness Training
The same benefits that people see in their personal lives from increased fitness levels can be reaped by the employer in the form of decreased sick time and number of injuries, a more positive outlook and increased productivity. Personal training in the workplace can also be used as an incentive for increased production or as a reward for a job well done.
This program can be used to ease injured workers back in to the workplace on a graduated scale. It is personalized to the employee's needs as well as to the type of work they perform. This graduated program will work harden your employee by assisting them with the return to work protocol and help prevent further injury.
Fitness programs may be devised for groups or individuals at a corporate fitness centre or outdoor recreation area.
Corporate Recreation Planning
To get the most from your business's recreation day, we can plan a half or full day event to get everyone involved. Build morale, and have fun, relieve stress and work on Team Building at a variety of physical activities including team sports and games. A recreation day is also a great way to have a staff family day, where everyone gets to have fun.
Consulting for Stress Management and Team Building
Personal Fitness is a great stress reliever in the workplace. It can help increase endorphin levels and thus elevate the mood, relieve muscle tension from repetitive actions like mousing, typing, line work, and increase overall wellness levels providing a myriad of benefits to the worker and the employer by reducing the number of sick days taken, creating a sense of overall well-being and self-worth, and instilling a positive perception of the workplace.
BodyWorks Program Facilitators can deliver a one day course for your staff in Stress Management. Designed for the active employee that needs to get his or her stress levels under control using bio feedback and other recognized techniques to become more relaxed while remaining productive.
Team Building and Cooperation is important in every working environment and can be accomplished through coordinated physical and mental tasks that encourage sharing and communication.
