Personal Training Rates

Fitness Assessment:	$75 or FREE with 4 booked training sessions
Individual Training Sessions:	$60 (1 hour in length)
4-9 Session Package:	$50 per session
10 Sessions or more:	$45 per session
Session packages must be paid in advance for reduced rates

Extreme Bridal Party Makeover with a minimum of 3 people:

$75 per one hour session

Group Fitness Training, 3 people:

$75 per one hour session, each additional person $10 more

There is no additional costs for in-home training in the cities of Guelph, Rockwood and Acton

• Individual Programs
• Group Training
• Rates
• Methods
• Corporate Fitness Training
• Corporate Recreation
• Corporate Consulting
• Extreme Bridal Makeover
• Police Applicant Training